Are you interested in Dolomites Mountain Bike? With so many new activities available, it can be difficult to decide where to start. However, the Dolomites have something for everyone! The rugged terrain of the Dolomites makes it an excellent destination for trail (all-mountain), cross-country, and enduro cycling. In this blog post, we will provide you with all the information you need to know about mountain biking in the Dolomites.
Dolomites Mountain Bike - What?
#Cross-country. Cross-country, often referred to as XC, is the only MTB discipline to have been included in the Summer Olympics program. It involves racing along a loop circuit between 4 and 10km in length, which is repeated for a defined number of laps. These races usually last between 1.5 to 2 hours and require sustained speed, high effort, and technical skills to navigate obstacles such as rock gardens, single-track descents, roots, and blind curves. While technique is important, the ability to maintain pace throughout the race is crucial.
#All-mountain. All-mountain riding is the quintessential form of mountain biking, involving long rides on mountain cart tracks surrounded by nature, silence, and dust. It can be further divided into two categories: trail riding and all-mountain riding with a predilection for descent. The latter involves challenging elevation changes, narrow and difficult trails, and distances similar to XC, but without the time constraints. All-mountain is not a competitive discipline but rather an opportunity to explore remote areas usually frequented by hikers and wildlife.
Trail bikes are the most common type of mountain bike, designed for versatility and able to handle a variety of terrains, including dirt roads, mountain trails, and riverbanks. They are maneuverable and suitable for technical descents and rough trails, making them a popular choice for casual weekend rides and exploring new trails.
#Enduro. Enduro is the latest mainstream discipline that combines downhill racing against the clock with uphill pedaling. While similar to all-mountain riding, enduro emphasizes racing and timed sections over leisurely exploration.
Dolomites Mountain Bike - Where?
The mere mention of the Dolomites is enough to evoke a sense of wonder and anticipation. No matter which corner you explore, which trail you take, which ridge you climb, or which season you visit, you are guaranteed to experience one of the most remarkable and unique places on our planet. Here some of the best Dolomites Mountain Bike Destinations and Trails:
Herrnsteig | Plan de Corones
Length: 7 km
Difficulty: Medium
The Herrnsteig is the first official freeride slope of Kronplatz, one of the wonders of the Dolomites, where you can experience a unique landscape. Starting from the top of Plan de Corones, the trail takes you to the valley station of Reischach, crossing various terrains on a long and physically demanding route. With an elevation gain of 1,300 meters, you need to pay attention to the complex passages while wearing full protective gear. The Herrnsteig is a must-ride if you're mountain biking in the Dolomites.
Pordoi - Burz | Arabba
Length: 4.2 km
Difficulty: Medium
This scenic trail connects Passo Pordoi to Burz, staying above 2,000 meters above sea level. With medium difficulty passages and some uphill pedaling, the trail offers breathtaking views of the Fodom valley and Portavescovo peaks. The north shore on wooden footbridges adds to the impressive experience. The route starts at high altitude and ends upstream of the village of Arabba.
Easy Jump Line | Val Gardena - Plan de Gralba
Length: 2,200m
Difficulty level: Medium
The Easy Jump Line in Val Gardena is a mixed-terrain trail with natural trails and artificial footbridges. The flow is continuous, allowing you to descend without stopping. The route is perfect for riders who are familiar with medium-difficulty trails and love jumps at high speeds.
Sky Line | Plose
Length: 6.6 km
Difficulty: Medium-difficult
The Sky Line trail starts at the top station of the Plose gondola and offers a physical, challenging, and exciting flow. With 6.6 km of curves, waves, and overhangs, the trail rewards you with an incredible view of Brixen.
9.90 | Canazei
Length: 2.5 km
Difficulty: Difficult
The 9.90 trail is one of the historic trails of the Dolomiti Supersummer, loved by riders for its natural style and technical route. The trail requires excellent confidence and physical preparation, leading all the way to the village.
| Keep reading: Dolomites Mountain Bike Best Destinations |
Dolomites Mountain Bike - How?
Regardless of which route you plan to tackle, wearing protective gear is crucial for riding with maximum freedom and expressing yourself to the best of your ability while improving your technique and confidence in safety. There are protectors available for every preference and riding style, whether you prefer to ride on Enduro bikes, Downhill bikes, eBikes, or Cross Country bikes.
If you want to make the most of the environment you're exploring, especially if it's your first time riding on its trails, it's a good idea to consult with an MTB guide in the area. They can provide suggestions for improving your riding technique step-by-step and guide you through the most beautiful passages while choosing those best suited to your level of preparation. Check out with Adventoured, the professional Adventure Community, which is the best experience suited to you!